Respect for the Aged Day – bringing together generations

Did you know today is ‘Respect for the Aged Day’ in Japan? Also known as Keiro no Hi, this public holiday is a day to honour, celebrate and take care of the country’s older citizens.

Respect for the Aged Day started in a small village in Japan as a day to be kind to older people and ask for their wisdom and advice about ways to improve life in the village. In time it became a national holiday and is now celebrated across Japan on the third Monday in September.

The resulting long weekend allows those working during the week to visit their parents and grandparents, with those who cannot return home in person often encouraged to call or write.

Volunteers deliver food and basic necessities to homebound older people. Schools will organise performances for local retirement and care homes, or host something in the community which all older people are invited to attend. These are known as keirokai ceremonies.

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On Respect for the Aged Day, organisations and companies also host special events to help older people living in their community. Japanese media also get involved, reporting on the population and highlighting the oldest people in the country. Often the oldest among communities are invited to interview so they can talk about their experiences and share their wisdom opinions on ageing.

Unlike other holidays or themed days, ‘Respect for the Aged Day’ focuses less on raising awareness of and addressing inequalities in society and more on showing kindness, learning from older generations and intergenerational activities.

Of course it’s easy to say we should be doing these things all year round! And many people do.

In fact, Age Scotland have a campaign running just now called ‘Share What You Love’ where we are encouraging everyone to share something that they love doing with an older person. Too many older people feel cut off from society and we want to show Scotland’s older generation that we really care about them. From inviting an older neighbour round to help bake a cake or taking your great uncle to a football game, everyone has something they could invite an older person along to do.

So whether you always celebrate ‘Respect for the Aged Day’ or you just want to make a difference, visit sharewhatyou.love to find out how you can get involved.

 

Older People’s Champion: what’s in a name?

Guest blog by Cllr Elaine Thornton-Nicol, Older People’s Champion, Scottish Borders Council


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When I was elected as a Councillor in 2017, I had been employed for 16 years in the voluntary sector, the last four specifically managing services aimed at improving the lives of older people, so I suppose I was the best choice when Scottish Borders Council was looking for nominations for the Older People’s Champion.

This role is ambassadorial, authority-wide, non-political and an honour.

There is no budget line attached to this role so there is no cost to the council.

When I agreed to the nomination, I asked for a role descriptor, because there was no point in me bumbling about the Borders hoping I am doing what is expected of me.  Bizarrely enough, there wasn’t one, but one was provided very quickly.

At this point, please remember I was newly elected and had little knowledge of the machinations of my own local authority, let alone the others.  I assumed that every council had an Older People’s Champion.

I thought I would be able to join the network of thirty-one other champions, some of whom would be in their second term, who would be able to share their knowledge and offer opportunities to take their learning to the Scottish Borders.

Unfortunately, this is not the case.  There are some who have the role but the councillor with the title is not proactive.  Some authorities claim to have an Older People’s Officer, but no description of what they actually do.  Others again have nothing and no one specifically tasked with ensuring that the voices of Older People are heard at every level.  I have to thank Simon Ritchie of Age Scotland and Diana Findley of the Scottish Older People’s Assembly for supporting me on this journey of discovery.

I see my role firstly as a listening one.  The best people to shape and inform Older People’s services are the older people who will use them.  Their voice must be heard.

I work with officers across the council to feedback on various issues and concerns that older people have raised. And I must say they are listening, supporting and, where possible, acting.

There is an aspect of this role that involves sitting in meetings.  It could be anything from listening to third and voluntary sector organisations as they try to learn to work more closely, commenting on proposed services, helping others to understand the need to find out what older people need, want, miss and, let’s be very truthful – don’t like.

I’ve been involved in a range of activities in my role so far. These include, among many others:

  • Exploring the creation of an Older People’s Directory for the Borders
  • Organising dementia training for every elected member of the council
  • A seat on the Borders Community Transport Service Board
  • Supporting the council on campaigns aimed at older people, including Flu Vaccine uptake

I am the face of the Council to Older People, and I am proud of that.  I want to be the best voice I can be for them.

At every Council meeting, my fellow councillors are used to me referencing an older person in my speeches.  I want us to keep our Older People at the forefront of our minds when discussing and debating services.

My role also entails supporting the Council on campaigns relating to Older People – recently I had my photo taken receiving my flu injection to encourage the uptake and thus hopefully prevent illness

If there was a network of thirty-two elected members who were proactive Older People’s Champions for their local authority, listening to our Older People, feeding through to Councils and the Minister for Older People and Equalities, imagine the knowledge and information base we would have.  How much faster we could respond.

So here is my challenge to everyone in Scotland –

  • Contact your local authority
  • Ask if they have and Older People’s Champion
  • Ask to meet with appropriate officers if they have no OPC and share the role descriptor I use
  • Encourage them to use this opportunity to put Older People at the heart of what they do
  • Push them towards that network that can share skills, knowledge and learning.

This is the chance to take the first step on what I know will not be a short journey – change is not easy for any of us.

And lastly, please remember, an Older People’s Champion is not necessarily an Older Person – they could be as young as me!


Age Scotland is calling on every Scottish Local Authority to appoint an Older People’s Champion. For more information, please contact the Age Scotland Policy & Communications team on 0300 323 2400 or email communications@agescotland.org.uk.

 

Weren’t born on the same day as your partner? You’re still unlucky.

Blog by Age Scotland’s Policy Officer Ashleigh de Verteuil


In a previous blog post, we highlighted massively unfair changes being made to Pension Credit. Well there is another looming deadline for couples who may be affected by the changes: the 13th of August is the last day you’ll be able to make a backdated claim for Pension Credit. 

So what does this mean?

Pension Credit is an important top up benefit for older people who are on a low pension income. It is already a massively under claimed entitlement with the Department of Work and Pensions (DWP) estimating that 40% of those eligible for pension credit don’t claim it.

But now changes by the UK Government to the eligibility criteria will see more older people unable to claim and become poorer as a result.

This is the bit where you, and your dearest’s, birthday matters. If you’re what is called a ‘mixed aged couple’, in other words one of you is of pensionable age and the other is younger than their state pension age, you will no longer be able to claim pension credit. What, you mean you don’t have the same birthday and birth year as your partner? Weird!

To make matters worse, the basic Pension Credit rate for a couple is currently £248.80 a week, and the basic Universal Credit rate for a couple is only £114.85 a week.

And I hate to add further insult to injury, but Pension Credit is a ‘passporting benefit’. This means that it acts as a qualifying benefit for other forms of assistance, but as you won’t be able to claim Pension Credit until you both are of pensionable age then you can’t claim them. This includes cold weather payments, maximum help with housing benefit, maximum help with Council Tax Reduction and you’ll also be affected by the ‘bedroom tax’, will not have access to claim social fund funeral payments, and may not be entitled to the warm home discount.

What are your options? Well you can either wait until the younger partner reaches their state pension age, or they can claim Universal Credit in the meantime as way to boost your joint income. This will mean they’ll be subjected to Universal Credit conditionality, for example, needing to prove that they are a carer, or that they’re seeking work for 35 hours a week, or that they’re not well enough to work. If you decide not to claim Universal Credit, and have no other income then you would be £133.95 a week worse off, potentially for several years.

This move is hugely unjust. With pensioner poverty on the rise, 29% of people aged 75 and over living on or just below the poverty line, and fuel poverty likely to increase.

The Age Scotland freephone helpline, which provides free information, friendship and advice is on hand to provide support to people over 50, their families, and carers. You can still make a claim, which will be backdated, until the 13th August.

This is something we can help with, call our helpline and speak to one of our friendly advisors who can can give you a free benefit check to see if you’re getting everything that you’re entitled to. In fact they can help with just about anything, they’re very knowledgeable.

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Our advisors are here to help. Just call 0800 12 44 222 and one of our team will talk you through the process.

I implore you to call them, the changes to Pension Credit are a few months away and they can talk you through any entitlements you may be eligible for in great detail and how to claim them

If you’d also like to share your outrage about these changes, then we want to hear from you too. Sharing people’s real life stories is the best way to bring forward change so do get in touch with us.

Our helpline is free to call, and is available Monday to Friday 9am to 5pm on 0800 12 44 222.

Consultation – what’s the point?

Age Scotland’s Policy Engagement and Campaigns Officer, Simon Ritchie, spent 2018 consulting older people in Scotland on transport. He reports here on his findings.

“Is this actually going to change anything?”

As I toured Scotland asking older people for their views on transport, this question came up a lot. My task was to work with Transport Scotland, the transport arm of the Scottish Government, to make sure that older peoples’ interests were accounted for in the new National Transport Strategy (NTS).

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Simon Ritchie – Age Scotland’s Policy Engagement and Campaigns Officer

People had taken part in consultations before, they said, and it never seemed to change anything. However, as the consultation process went on, and after some reflection, I know the answer: yes, this will change things for the better. Let me explain.

Scotland’s population is ageing. The number of people aged 75+ is set to double in the next two decades. That’s great news – people are living longer, healthier lives – but as the demographics of our society changes, so too must our infrastructure if it is to remain fit for purpose. If the transport system doesn’t work for older people, it doesn’t work. Full stop.

So what works, and what needs to change?

Through a series of twenty transport workshops in every corner of Scotland, I and the civil servants I brought with me learned a great deal. Some findings were not surprising:

  • 2/3 of older people say they use public buses frequently
  • Reliance on cars is more prevalent in rural areas
  • The top three reasons for travelling are shopping, socialising and attending medical appointments.

Amongst the more striking findings were that

  • 1/3 of older people use public transport to commute to voluntary work – offering their valuable time, skills and experience to society.
  • 1/3 of older people say they’ve experienced difficulty getting to a medical appointment because of transport problems.
  • 1/2 say they’d use public transport more if services ran more frequently, and 1/2 of those living in rural areas say they’d take the bus if services ran later in the evening. Indeed, several older people who cannot drive said they felt under curfew in the evenings due to having no transport.

We now have a much better idea of what older people think about transport, and what they think should change. So how will this information and insight be used?

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Firstly – all our findings have been passed on to Transport Scotland in full. Already, many of the policy proposals we have put forward have been adopted into the draft NTS. From late 2019, the NTS will be the document that all levels of government should refer to whenever they make a transport-related decision. Age Scotland will hold them to it.

Secondly – we are using our findings to shape our position on the Scottish Government’s new Transport Bill, which gives Councils more power to improve local bus services. So there is a broader use for this information.

And finally – consultation matters because older people’s involvement in policy development keeps government on its toes and older people’s interests on the agenda.

A huge ‘thank you’ to all who took part in the 2018 Age Scotland transport workshops around the country. It’s been worthwhile and we know that the Scottish Government is listening and acting. If Age Scotland is a vehicle for change, it’s older people who are in the driving seat.


For more information please visit the Age Scotland website or contact Simon Ritchie – Policy Engagement & Campaigns Officer at Age Scotland – at simon.ritchie@agescotland.org.uk or on 0131 668 8047

The Big Knit is back!

Striped, spotty, glittery…it’s that time of year again where we receive bags full of little woolen hats of all shapes, sizes and colours. Yes, that’s right – the Big Knit is back! We have already received close to 20,000 hats and are so grateful to everyone who has taken part in the campaign so far. The final deadline is the 31st July 2019 so we are really excited to see what other wonderful creations we receive!

Many of our ‘Big Knit knitters’ are Age Scotland member groups and we’d like to shine a spotlight on them and the amazing things they do. One of these member groups is Forever Young, based in Renfrewshire. It is a sheltered housing group that does a wide variety of activities such as keep fit, coffee mornings and of course, knitting! Residents have been meeting over a cup of coffee and nattering away while creating some beautiful designs.

Last year the group knitted over 2000 hats for the campaign, with many residents becoming competitive over who could knit the most! This year they are back it again, having already knitted a fabulous 1900 hats, with the aim to knit over 3000! If the competitive streak of the resident’s is similar to last year, we are sure they will smash that target.

Forever Young’s group coordinator is Sally Logan. Sally’s mother is a member of the group, joining last year after suffering a stroke. For those living on their own in sheltered accommodation, groups like Forever Young give them the chance to socialize and reduce feelings of isolation. Sally told us that knitting hats for the Big Knit gave her mum focus and stopped her from sitting in on her own.

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Nessie, a member of Forever Young, has knitted over 1500 hats so far!

Think about it this way, would you want to spend most of your time sitting alone in your room or would you rather have a wee blether with Mary from three doors down about who got kicked out the Rovers Return this week? We’re sure it’s the latter so, if you knit or know anyone who does please get involved with this year’s Big Knit Campaign! You can have a chat and a cuppa while making some lovely little hats that will ultimately help support groups like Forever Young across Scotland.

 


Find out more about the Big Knit on the Age Scotland website

If you know anyone in the Renfrewshire area who would like to get join Forever Young, contact them on 01505 328864 or email Sally at sally.logan@renfrewshire.gov.uk

 

Being aware of Scams

June 2018 is Scams Awareness Month – an annual opportunity to raise awareness of and tackle these cruel crimes. We hear from Emily Liddle, Campaigns Officer at Citizens Advice Scotland about what to look out for.


Spam emails, cold callers and suspicious activity alerts from your bank; unfortunately, scams and fraud seem to have become a part of our daily lives.

We want to reduce the risk and impact of scams by raising awareness and encouraging people to take action – recognising, reporting and talking about the issues.

Although anyone can be victim to a scam, there are certain groups in society that are more frequently targeted by scammers. Whether this is a young person being targeted via a social media pop-up tying them into a subscription trap or an older person who receives an unexpected visit on their doorstep from a trusted provider without credentials.

Scams aren’t just a minor inconvenience to people. Aside from financial loss, they can cause distress, misery and even if a scam has been avoided, it can lead to widespread loss of confidence.

Reporting a Crime

Underreporting and stigma continue to be barriers in scams and fraud. There are so many types of scams, with new scam tactics consistently emerging and tricking consumers; as well as scams that we don’t know about which makes it very difficult to help, prevent and support those who have fallen victim.

Whilst scammers are becoming increasingly more sophisticated, groups of people continue to believe they would never fall victim, feeling they could easily spot a scam, or know how to act. It is this sense of confidence that scammers target and makes people vulnerable.

 

What should you look out for?

  • Beware of offers that use persuasive language to sell you a ‘once in a lifetime’ deal.
  • Be cautious providing bank details and personal information over the phone, especially if the caller has called to speak to you from an unknown number.
  • Always ask cold callers on your doorstep to provide credentials, don’t be afraid to check ID thoroughly. Never be afraid to say ‘no thank you’ and close the door.
  • Be wary of emails asking you to provide personal information or to login to an online site.
  • Look out for deals you click online that take you to separate website, is this site secure? Look for a small padlock symbol next to the address bar – this indicates the site is secure.

What should you do if you have been a scams target?

If you think you have been a victim of a scam or suspected scam, don’t be embarrassed. A scam could happen to anyone.

  • Get advice: from your local Citizens Advice Bureau or call Citizens Advice Consumer Service on 03454 04 05 06 who can pass details on to Trading Standards.
  • Report: always report scams or suspected scams to Police Scotland on 101
  • Tell: friends, neighbours and relatives of any scams you become aware of
  • Go online: for advice on spotting, reporting and protecting yourself against scams: visit citizensadvice.org.uk/scotland/sam2018/

• • 75 is the average age of reported scams victims• Those over-70 have the highest reported detriment from a number of different types of scams • A third of all victims (1)

Scams Awareness Month is a campaign run by Citizens Advice Scotland in partnership with a number of partner consumer organisations such as Trading Standards Scotland, Citizens Advice, Advertising Standards Agency and Government.

Haud the bus!

Age Scotland’s Policy Engagement and Campaigns Officer, Simon Ritchie, is working with Transport Scotland to gather the views of older people on all things transport. This research is taking place via a series of Age Scotland Network Meetings right across Scotland in two phases – Spring and Autumn 2018.  Transport Scotland is reviewing the National Transport Strategy, first published in 2006, to ensure it meets the needs of society now and for the next twenty years.  

18342285_1440445112689121_8800983467175109032_nOn Saturday 24th March I travelled across the country to Helensburgh on the Eastern shore of the sparkling Gare Loch. I was on my way to a meeting of Grey Matters, a local Age Scotland Member group for older people which works to connect them with their community and ensure they have an enjoyable and fulfilling life. I was joined by my Community Development Team colleague, Charlie Murphy, as well as Daniel Lafferty and Jonathan Inglis from Transport Scotland.  They wanted to hear from the group members about their experiences and perspectives on public transport – feedback which will directly shape the revised National Transport Strategy for the next twenty years.

Scotland’s original National Transport Strategy was published in 2006. It had five main objectives:

  1. To promote economic growth
  2. To promise social inclusion
  3. To protect the environment and improve health
  4. Make journeys safer
  5. Improve integration in timetables and ticketing.

These objectives were to lead to three strategic outcomes: 1) improved journey times and connections, 2) reduced emissions and 3) improved quality, accessibility and affordability of public transport.

While its objectives remain every bit as relevant today as they were in 2006, it’s fair to say the world has changed considerably in twelve years, not least in terms of technology, and Scottish Ministers have decided that the time to shape a new National Transport Strategy is now.

Since 2016, Transport Scotland have been working with stakeholders to produce a loose framework for a revised NTS, or “NTS2” as it is referred to. 2018 will be the year that flesh is put onto the bones and that’s where our Age Scotland Network Meetings come in – we will be facilitating these presentations and collecting feedback from 18 Network Meetings right across Scotland this Spring and Autumn.

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Helensburgh was the first of these meetings. Daniel and Jonny kicked the meeting off with a presentation in which they gave an overview of Scotland’s transport system over the past 60 years. This helped to contextualise our current transport system and also showed how rapidly things can change.

Up next were questions for discussion. Group members were asked to share and discuss their views on questions such as “Why do we think transport is a vital issue for older people?” and “what do older people need from our transport system over the next 20 years? 

There was no shortage of constructive opinions and suggestions from the floor. Matters which were discussed included stop-skipping on our railways, limited evening bus service provision, dangerous accelerating and braking on buses, connections to hospitals and disabled access on trains and buses.

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Age Scotland is grateful to Transport Scotland for working with us to ensure that the voices of older people are listened to in shaping NTS2. We are also grateful to our Member Groups for allowing us the time in their meetings to discuss NTS2. Our first Meeting on 24th of March was a resounding success and we hope for a great turnout and engagement at forthcoming meetings around the country.

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Working with Transport Scotland and most importantly of all, the older people in our Member Groups, we at Age Scotland are looking forward to playing our part in Scotland’s National Transport Strategy is the best it possibly can be for people of all ages – including older people who deserve an enjoyable, mobile and well-connected later life.


For more information please contact Simon Ritchie – Policy Engagement & Campaigns Officer at Age Scotland on 0131 668 8047 or email communications@agescotland.org.uk

 

Ending Isolation in Scotland – Glasgow Loneliness Summit

It has a reputation as one of the UK’s friendliest and most welcoming cities. So you might be surprised to learn that two thirds of Glaswegians have experienced loneliness.

Not only are they reluctant to talk about it, but it’s a growing problem. Nine out of 10 residents think they’re more likely than ever to be lonely as they get older.

These figures were revealed by the Campaign to End Loneliness ahead of today’s Loneliness Summit, held at Glasgow’s Royal Concert Hall with the city council. Following the Scottish Government’s new strategy on tackling loneliness and isolation, it’s a chance to address this modern epidemic.

After an opening by Poet Laureate Jackie Kay, speakers will include Age Scotland’s Senior Policy Officer Derek Young and Tressa Burke of the Glasgow Disability Alliance.

Of course, loneliness can affect us at any age and no matter where we live. But we’re more likely to be affected as we get older due to retirement, bereavement, loss of mobility or long-term illness.

Around one in 10 older people in Scotland feel lonely most or all of the time – a staggering 100,000 people throughout the country. One in six haven’t spoken to a friend or neighbour in a week, while forty per cent say the TV is their main form of company.

This is having a devastating impact on mental and physical health, increasing risk of death by 10 per cent and exacerbating heart disease, blood clots and cancer. Our recent research with the Mental Health Foundation found that a quarter of older people have experienced depression as a result of loneliness.

So what can we do about this? There is still a reluctance, especially among an older generation to seek help. They often fear being a burden on family and friends, with almost a third saying they just need to cope by themselves.

The Scottish Government’s strategy – the first of its kind worldwide – is an important first step. It acknowledges that a lot of the expertise and potential for tackling isolation already exists in our communities and organisations such as Age Scotland, with its 1000 member groups around the country.

But there are more concrete steps to take, such as investing in accessible and affordable transport, maintaining community hubs, and identifying those most at risk. And we can all play our part by reaching out to friends, relatives, colleagues and neighbours, creating a compassionate and inclusive society where nobody is forgotten about.

Starting those conversations is key, and we hope events like today’s summit will highlight the problem and encourage people to talk about it.

Watch our twitter feed for more updates from the event throughout the day.

Break Away – a new service for veterans

Age Scotland is proud to be partnering with Poppyscotland as part of the Unforgotten Forces consortium. Unforgotten Forces is a partnership between 14 leading organisations which will deliver a range of new services and enhancements for older veterans living in Scotland. We hear from Poppyscotland on an exciting new service for veterans.


As part of the Unforgotten Forces project, Poppyscotland are proud to launch an exciting new service, Break Away, providing much-needed breaks for veterans aged 65 and older. Poppyscotland recognise the value of a break and the boost it can give to a person’s health and wellbeing. The service is aimed at anyone who would benefit from a holiday, whether it’s coping with ill health or bereavement, or for those who just need a change of scene and some new company.

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The Break Away service will run throughout the year and can be enjoyed anywhere in the UK.  Each break will be tailored to meet the individual’s circumstances and break preference, with many packages providing disability-access coaches, hotels and activities. The cost of the break, travel costs and a small pot of additional spending money will be made available.

For some, the break might be a six-day escape to the Highlands, taking in the ‘Bonnie Banks of Loch Lomond’, the mountaintops of the Cairngorms and the beautiful valleys of the rivers Spey and Dee. Others might prefer a trip to South Devon’s glorious coast for a relaxing stay in Torquay. Here they can enjoy sandy beaches, a lively waterfront and the chance to take an excursion on the famous Flying Scotsman. These are just a few of the options available.

Respite breaks are also available for those with more complex personal care needs such as a severe physical disability or medical condition.  You and your partner / carer can be taken on a break that will be tailor-made for you and give you both the much-needed holiday that you can really enjoy.

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All applications will be assessed on a basis of welfare need and means, and you must be 65 or over.

If you are an eligible veteran, or if you know of someone who might qualify, we would love to hear from you.  For more information about the service or to make an application for a break, please contact Louise Maiden, Breaks Coordinator on email: breakaway@poppyscotland.org.uk or tel: 0131 550 1557.

To find out more about Age Scotland’s Veteran’s Project please visit our website.

 

 

 

“Number six, cross kicks!” “Number eight, lift some weights!”

On 16th March we headed to the Scottish Parliament to launch ‘Body Boosting Bingo’ – a game of Bingo where each number relates to a move that encourages people to be more active!


What is ‘Body Boosting Bingo’?

Keeping physically active as you age is one of the most important things you can do for your health. It can have a real impact on your quality of life, benefitting both your physical and mental health. Age Scotland’s  ‘Body Boosting Bingo’ contains a range of evidence-based strength and balance exercises such as squats or standing on one leg which participants do when the corresponding numbers is called. Of course after completing the move participants mark the number off their bingo card in the hope of winning a prize!

To launch ‘Body Boosting Bingo’, Age Scotland team members headed to the Scottish Parliament to host a few games with a selection of Age Scotland member groups and MSPs.

Visiting member groups joined us for some lunch in the Parliament before Age Scotland team members kicked off the game. Doug boomed out the bingo numbers in an excellent fashion, Jenny demonstrated the moves for each number with Yolanda showing the seated version, to ensure everyone in attendance could take part, even with the more challenging moves.

“Number six, cross kicks!”, “Number eight, lift some weights!” Some moves are self-explanatory but some require a little more explanation. “Fifteen, string bean!” sees our participants stretch their arms high as they can to get an all body stretch. “Two oh, do the tango!” saw MSPs Miles Briggs and Christine Grahame dancing at the front of the group. Everyone who took part were such great sports.

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Getting everyone involved!

The great thing about ‘Body Boosting Bingo’ is that it promotes light to moderate physical activity in a social context, allowing older people to socialise and keep fit at the same time.

Research shows that we gradually lose strength and power in our muscles and bones as we get older, however this can be reversed. Regularly doing just ten minutes twice a week of strength and balance exercises helps to maintain bone density and muscle power.  We are committed to promoting physical activity as a way for everyone to improve their wellbeing.

‘Body Boosting Bingo’ will be made available to day centres and older people’s groups across the country.


To find out more about ‘Body Boosting Bingo’ just call 0333 32 32 400 and ask to speak to a member of our Policy & Communications team.