Creative Ageing: The Luminate Festival is back for 2019

Luminate, Scotland’s creative ageing organisation, delivers a diverse programme of creative events and activities throughout the year. Their projects bring together older people and those from across the generations to explore our creativity as we age and share stories and ideas about what growing older means to all of us.

The biennial Luminate Festival is back for 2019, running from 1–31 May. Ahead of the festival, we spoke with Luminate Director Anne Gallacher

Anne Gallacher, Director of Luminate, Scotland’s creative ageing organisation © Eoin Carey

Anne Gallacher, Director of Luminate, Scotland’s creative ageing organisation © Eoin Carey

Why do we need a creative ageing festival?

Older people are very active in Scotland’s vibrant cultural life, and there are some wonderful arts projects and groups all over the country.  The Festival was set up to showcase this inspiring creative work – you can attend performances and exhibitions of work by older people, or take part in a workshop where you can try your hand at something new.  We also have a growing strand of dementia friendly events.  The Festival celebrates older people’s creativity in its many forms across the country, and we hope it will inspire more older people to take part in arts activities not only during May but also at other times of year.

What can we expect to see in 2019’s Festival?

Every year the programme is really diverse.  This year you can try clog dancing in Edinburgh; visit an exhibition by older artists in Easterhouse; join our massed community singing event in Aberdeen; take part in dementia friendly art workshop in Ullapool; or attend a social dance event for older LGBTI people in Glasgow or Inverness.  There’s also a film tour featuring some great films with ageing themes.  This is just a flavour of what’s on offer, and we hope there’s something for everyone!

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A Craft Café workshop in Govan

What are you most looking forward to about this year’s Festival? 

The Festival month is a real privilege for me.  I am lucky enough to travel around Scotland attending lots of Festival events, and meeting the people who organise them as well as those who attend as audiences or participants.  I am really looking forward to my travels and to the activities I will have the chance to take part in. Particular achievements in past years have been learning to crochet and learning to do a quickstep, neither of which I could do till I started in this job!  I don’t know yet what my new skills from the 2019 Festival will be, but I’m looking forward to finding out!

What creative thing do you love to do?

I have sung in choirs since I was in my teens, and it’s still something I love doing.  There’s something very uplifting about singing in a group of people, and I have made many good friends along the way. For the last five years I have sung in the Scottish Chamber Orchestra Chorus, and we have a busy concert programme across the year.


You can browse the full festival line up on Luminate’s website

Networking, Inspiration and Celebration: Age Scotland’s fifth National Conference

2018 was Age Scotland’s 75th anniversary and through our ‘Speaking Up For Our Age’ project we learned a lot about the fantastic efforts of local and national older people’s groups and organisations in Scotland over the years. Looking back, a number of themes stand out as having been important to older people and continue to matter to us today. These themes – Homes, Health and Happiness – were the topics for discussion at our 2019 National Conference.

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Professor Rose Gilroy said we should demand better housing as poor housing has a detrimental effect on our welbeing.

We were delighted to welcome Age Scotland members and guests to the Radisson Blu in Glasgow for a day of discussion, networking and celebration. In the morning we had three fascinating presentations. First, we had Professor Rose Gilroy from the department of Ageing, Planning and Policy at Newcastle University, who shared how our housing stock has changed over the years and the impact it has on our wellbeing. Professor Gilroy went on to say that our housing options should not be determined by our age and that we need housing that works for all age groups.

We then had Dr William Bird MBE, Founder and Chief Executive of Intelligent Health, who spoke passionately about the difference being active makes to your physical and mental health. Dr Bird went on to explain how combining physical activity and being socially active can be life-changing and told us about the role of social prescribing in getting communities active.

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“Most people don’t become healthy for health’s sake. Combining physical activity and being socially active makes all the difference.” – Dr William Bird MBE

We were then joined by Dr Melrose Stewart, Lecturer at the School of Sport, Exercise and Rehabilitation Sciences at the University of Birmingham who shared some heart-warming stories from her work on the award-winning Channel 4 TV documentary ‘Old Peoples Home for 4 Year Olds’. Dr Stewart spoke about how intergenerational practices not only encourage empathy and tackle ageism, but also make a big difference to our well being and encouraged all of us to foster intergenerational bonds in our communities.

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Dr Melrose Stewart was one of the experts that worked on the award-winning Channel 4 TV documentary ‘Old Peoples Home for 4 Year Olds’.

We broke for a delicious lunch and had a little unexpected excitement when the fire alarm went off and we had to evacuate! It didn’t dampen our spirits though and when we given the all clear by the Scottish Fire and Rescue Service we returned for our afternoon workshops and a browse of the exhibition stalls.

The conference culminated in the presentation of the 2019 Age Scotland Awards. The Awards recognise and celebrate the exceptional commitment and contribution of individuals and organisations working to ensure Scotland is a great place to grow old in and we were shown a short film about each winner. It was wonderful to hear about the fantastic work going on in communities across Scotland. You can watch each of the films on the Age Scotland YouTube channel.

This year’s awards were presented by special guest Anita Manning who congratulated our winners on their efforts and also remarked what an incredible energy the wider conference had.

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Antique expert and TV Presenter Anita Manning joined us as a special guest for the Age Scotland Awards

This year’s conference was our biggest yet and it will be a tough act to follow. We would like to thank all our members, invited guests and speakers for joining us and making it such a fantastic day.


Find out more about becoming an Age Scotland member.

MILAN is a part of my life

As part of Age Scotland’s Speaking Up for Our Age project marking 75 years of older people’s groups and organisations in Scotland, Milan Social Welfare Organisation in Edinburgh organised a special event for members, staff and supporters to celebrate their history and their work today.

Milan means friendly meeting place and started in 1991 providing day care, educational and social activities and information advice for older members of the Bangladeshi, Indian, Mauritian and Pakistani communities in Edinburgh and Lothians.  The word is common to the languages of all four communities.   Over the years the charity has grown to also provide company and support to older people who are housebound and isolated, and a space for informal carers to have some quality time outwith their caring role.

Mrs Farooq is one of the founders of Milan.  Born in India before partition, Mrs Farooq moved to Edinburgh in 1968 to join her husband who was an automobile engineer working with Ford. In the late 1980s she helped to set up Shakti Women’s Aid to support black and minority ethnic women and children experiencing domestic abuse and also started a number of Asian women’s groups in the city with support from the Council’s Community Education Service and other voluntary organisations in the city.

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Representatives of MILAN accepting the 2014 Age Scotland ‘Services for Older People’ Award

“We started women’s groups in community centres, in the Southside of Edinburgh and Leith Walk, and by managing those women’s groups we realised that there were older people who had nowhere to go.  The parents were living with the families of the women we were working with.  The name Milan means place for a meeting. We thought that there is a need for Milan – where the older people can meet.  At first it was for one day, then we made it three days.  The Tuesday and Wednesday groups are mixed groups but the Thursday group is especially for very old people and people who are vulnerable, who use wheelchairs, and need more comfort and patience.  It is a very good idea to have this group on Thursdays.”

Part of the success of Milan is that from the very beginning the charity welcomed older people from across the Bangladeshi, Indian, Mauritian and Pakistani communities.  Mr Choudhry first joined the Milan Thursday lunch club three years ago on the recommendation of his sister, and now attends three days a week. As well as being able to eat a hot nutritious meal, he enjoys the varied activities, the games, the information talks on keeping healthy, the group walks and the trips, but the biggest difference he finds is the company.   “We open our hearts and listen to each other”, he explains.  Before attending the lunch club Mr Choudhry sat in the house focussing on his troubles and feeling stressed.  One of the recent additions to group activities is a garden plot where members are enjoying growing vegetables and herbs such as coriander for cooking.

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Mr Miah, Mr Choudhry, Mr Kapoor, and Mr Masih enjoy playing dominoes when they meet on Thursday

Older members who are unable to attend events and outings are not left out either, thanks to Mrs Mirza, a Milan member and volunteer.  For the past 15 years Mrs Mirza has been writing about Milan’s activities for the charity’s newsletter which is distributed regularly to members. It all started with a request to write about the holidays to Bradford and Liverpool organised by Milan. Mrs Mirza speaks several languages and writes in English, Urdu and Hindi languages and enjoys putting her skills to use so that as many members as possible can keep up with the news at Milan and remain connected to the charity when they are unable to join in some of the events.  “I live alone. I have nothing to do, just watching television all the time.  It’s better to come here and talk with friends.  Milan is a part of my life.”

All members are full of praise for the staff and volunteers.  The main challenge the charity faces is their need for better premises so that they can expand, open up spaces to people on the waiting list and run activities every weekday.

Milan has so much to be proud of and celebrate and members, volunteers and staff did so in style on 30th August 2018 at their Speaking Up for Our Age event.  There was a history display and quiz, music, dance, tasty food including Lentil Dahl (the popular dish from the 1990s) and a minute’s silence in memory of past members.


To find out more about MILAN, visit their wbeiste or call 0131 475 2307.

To find out more about becoming an Age Scotland member, visit our website, email our Community Development team at members@agescotland.org.uk

Ensuring older veterans are supported with sight and hearing loss

As people get older, sight and hearing may be affected as part of the natural ageing process. Sometimes though an older person will have worse problems with sight or hearing than might otherwise have been the case because of their military service.

Veterans who were exposed to loud noise from small arms fire, artillery, engines, other machinery or explosives are at particular risk of developing hearing loss. Research has found links between sight loss and Post Traumatic Stress Disorder.

There is a wealth of support available specifically for veterans with sight and hearing loss but unfortunately many are missing out either because they are unaware it is available, or because they don’t realise they count as a veteran.

Anyone aged 65 years and older who has done and received pay for at least one day’s service in the UK Armed Forces is classed as an older veteran. That includes national servicemen, reservists and merchant navy who have supported a military operation.

Age Scotland has combined forces with Action on Hearing Loss and Scottish War Blinded to raise awareness among Scotland’s veterans of the need to act swiftly if they are having problems with their hearing or vision. Getting the right support in place can make a massive difference to someone’s quality of life.

Isa, age 88, first experienced sight loss problems in her mid-eighties. She said:

“It came on quite quickly. I just couldn’t see. It was as though there was something on my eyes, and I was rubbing them to try and get rid of it.”

A couple of weeks later she visited her GP and was referred to the Royal Alexandria Hospital, which diagnosed macular degeneration. A quick medical referral gave her answers about the causes of her condition, but little else. “After the hospital treatment I didn’t see anyone, and I was left to cope alone.”

The council sensory impairment team visited Isa and referred her to Scottish War Blinded. Over the following year she was visited by an Outreach Worker and benefited from home visits from the charity’s local rehabilitation officer, who provided guidance and a CCTV reader that enabled Isa to continue her hobby of knitting.

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Then Scottish War Blinded’s Hawkhead Centre opened in Paisley. “At first I thought it wasn’t for me, I told them I was too old. Now the Hawkhead drivers come and pick me up and drop me home again each week, which is great.”

She is involved with “everything”; from yoga, to art and crafts activities, to social music groups. “Around the house I’m fine, but I’m not confident to go outside on my own other than to the shop across the road so I love going to the centre. It’s smashing.”

With support from the centre’s Rehabilitation Officer she has also benefitted from equipment, including cup levels that enable her to make a cup of tea at home, and a talking watch to keep track of the time.

Getting the right support in place can make a huge difference – but sometimes it’s tricky to know where to start. Age Scotland have worked with Action on Hearing Loss Scotland and Scottish War Blinded to produce a new publication to help veterans find the support they are entitled to. You can download the guide below or request a free copy be posted to you by calling the Age Scotland helpline on 0800 12 44 222.

Download ‘Combating Sight and Hearing Loss – Advice for older people with a military service background’.

Age Scotland logo, Scottish War Blinded logo, Action on Hearing Loss logo


Action on Hearing Loss Scotland’s Hearing Forces project, Age Scotland and Scottish War Blinded are members of the ‘Unforgotten Forces’ Consortium which is a partnership between 15 leading organisations led by Poppyscotland which is delivering a range of new and enhanced services to older veterans.

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Help Age Scotland become Edinburgh Airport’s chosen Charity for 2019!

We have some very exciting news – Age Scotland has been shortlisted to be Edinburgh Airport’s chosen charity for 2019!

If Age Scotland wins this partnership, funds raised by Edinburgh Airport will enable us to significantly develop our Community Connecting service, which works to draw older people from the isolation of their homes.  The service typically offers support and encouragement to older people who’ve lost a sense of purpose and social interaction since retiring, or through bereavement – helping them to take small steps initially to re-engage with others in their community, improving wellbeing.  We match individuals to activities based on their needs and preferences, facilitate introductions, and provide encouragement until their confidence grows. This important service helps individuals integrate back into their local community which significantly reduces feelings of loneliness and social isolation.

The partnership would also help us to raise awareness of Age Scotland as an organisation and the range of support we offer over 50s across Scotland. Our mission is to make Scotland the best place in the world to grow older. From our Independent Living Programme to the Age Scotland Helpline, from dedicated Early Stage Dementia and Older Veterans projects to our work with employers to create Age Inclusive Workplaces, we are doing a lot but with this partnership, we can do so much more.

Between now and the 10th of December Edinburgh Airport staff are being asked to vote for the charity they want to support during 2019 – and the charity with the most votes wins. This is a fantastic opportunity for Age Scotland as an organisation and we need your help to win.

It’s really easy.

Work for Edinburgh Airport? Please consider voting for Age Scotland.

Know someone who works for Edinburgh Airport? Encourage them to vote for Age Scotland.

No connection to the airport? You can still help! By sharing our social media posts across your network you can help spread the word about this fantastic opportunity. We’ll be working to gather support across Twitter, Facebook and Linkedinso please keep a look out.

Thank you for your support!

Autumn Voices: exploring creativity in later life

Age Scotland are grateful to be receiving proceeds from the sales of a new book, Autumn Voices. The book has been published as part of a project exploring how ageing relates to writing and other forms of creativity. We hear from the book’s editor; author, dramatist and lecturer Robin Lloyd-Jones.


Three years ago, for the first time in our history, there were more people over the age of 60 in Scotland than under 18. This trend is increasing. The percentage of elderly people in the population of Scotland becomes greater each year. robinOur economy will not survive unless we stop regarding our elderly citizens as a burden and start seeing them as potentially productive and useful people whose maturity, greater life experience and insights are valuable assets. A society that is better for older people is better for people of all ages. To address the problems and the opportunities of the elderly is to benefit the welfare of our society as a whole.

This was my motivation for undertaking the Autumn Voices Project (funded by Creative Scotland). When I began the project, in 2015, I was 80, and 83 when it ended.  During this time I interviewed twenty Scottish writers ranging in age from 70 to 92 about their later lives and their continuing creativity. The majority of these men and women had made for themselves a benign circle. That is to say their creativity contributed to their health and wellbeing, and their health and wellbeing, particularly their mental health, was an important factor in maintaining their creativity.

It has certainly been my own experience that to forget self in a worthwhile project is like a tonic. Being completely immersed in what you are doing, having the mind fully engaged, having a purpose in life, waking up with something to look forward to, and knowing that you are still doing something useful to, and valued by, society – these things contribute massively to a happy, healthy and fulfilled old age.

These twenty autumn voices represent a total of over 150 years of varied, fascinating and colourful life experience since passing the age of 70. They are certainly proof of the saying: ‘You don’t grow old, you become old when you stop growing.’ I learned a great deal from them – not only about creativity in later life, but also about successful ageing.

Many of those to whom I spoke thought they had become more accepting and more tolerant not only of self, but of others. This, they reported, had opened the way to being able to forgive. Instead of huge amounts of mental energy being tied up in feelings of hatred, annoyance, suspicion and other negative feelings, it became available to channel in creative directions.  They spoke, too, about having a new relationship with time and about a heightened appreciation of everything around them. As hunger sharpens the appetite, so age had intensified their awareness of the beauty and wonder of the world, of love and of blessings.

One thing they definitely did not accept was the negative stereotype of the elderly – the self-fulfilling prophecy of old folk as people whose useful life is over and who no longer have the physical or mental capacity to be productive or creative. We live in a culture that is still learning how to age. Through their writing and their example, the remarkable men and women I was privileged to meet are at the frontier of this learning process.

Autumn Voices (Edited by Robin Lloyd-Jones, PlaySpace Publications, June 2018) can be ordered through the project website: www.autumnvoices.co.uk

Running for Kate: Annie’s tribute to her late grandmother

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Meet Annie Armstrong from Edinburgh – one of Age Scotland’s wonderful long-standing supporters.

Annie’s grandmother Kate was her biggest inspiration. Kate actively encouraged all of her granddaughters to live life to the full and loved hearing from Annie and her sister about their latest adventures, particularly Annie’s time living in New York.

When Kate sadly passed away in August, aged 92, Annie knew she wanted to do something special in her memory and decided to take on the Edinburgh half marathon to raise awareness and funds for Age Scotland.

Speaking of her decision, Annie said: “My grandmother was a social butterfly and an enabler of fun in her granddaughter’s lives. As a close family, we have always been there for each other. But this isn’t the case for every elderly member of society – and that’s why I want to run the Edinburgh Half raising money for Age Scotland.”

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Annie has always been an advocate of Age Scotland’s work and has a particular interest in our Helpline and Community Connecting programme. Our helpline provides information, friendship and advice to older people, their families and carers. This could be anything from help with a practical problem to having a friendly chat with someone who needs to hear a friendly voice. Our Community Connecting team work to ensure older people can access information about what organisations are available locally and assist them in accessing these services. This is a vital part of Age Scotland’s work as feeling integrated in the local community can alleviate feelings of loneliness and isolation.

Annie says “I’ve always supported Age Scotland and I think the work that the charity does is unparalleled in communities.  I am delighted to be taking on this challenge for such a worthwhile cause.”

Annie says her grandmother Kate still inspires her and shapes how she lives her life today. This year she has been on a trip to France for ski-ing and music festivals, lived and worked in New York (and enjoyed training with stunning Manhattan views!) and has now signed up to take part in the Norway Midnight Sun half marathon in June.

Annie New York

Annie has now moved to London but has always wanted take on a half marathon in her home town. The route of the Edinburgh Half Marathon has stunning city and costal views and has been voted one of the fastest routes in the UK by Runners world. Annie told us:

‘Being an Edinburgh native, I’ve always wanted to run a half marathon in the city. The fact that the course is primarily downhill and flat is also an attraction! Training has been impacted slightly by a move down south and a new job, but I’m enjoying running and can’t wait for the race’

We are delighted to have Annie’s support and so inspired by the enthusiasm she has for our work with older people in Scotland. We wish her all the best for her remaining training and fundraising and thank her for choosing to run for Age Scotland in memory of her lovely grandmother Kate.


You can support Annie in her efforts by visiting her Just Giving page.

If you’d like to find out more about taking on a challenge event for Age Scotland contact Stacey in our fundraising team on stacey.kitzinger@agescotland.org.uk or 0333 323 2400.