Introducing our man in the North: Age Scotland’s Veteran’s Project

This autumn Steve Henderson joined Age Scotland as dedicated Community Development Officer for the charity’s new Veterans’ Project with a peripatetic remit spanning the north of Scotland.  We asked Steve, a veteran himself, about his background and aspirations for the project.


Steve joined the Army (Royal Regiment of Artillery) in 1983, with which he served as both soldier and officer until 2006.  He then moved with his family to Abu Dhabi in United Arab Emirates where he worked on a ten-year military training management implementation programme.  After returning to UK early 2015, he eventually settled back home in Scotland and his career took a new direction with Dementia Friendly Communities (DFC) Helmsdale. IMG_0073 (2).JPG

The Age Scotland Veterans’ Project attracted him because “following a successful military career I saw it as an opportunity to give something back to a community of veterans who have served before me.”   The need he anticipates among older members of the veterans’ community include loneliness and isolation.  “This is an issue in general, but it can be exacerbated by being a veteran,” he says.  “Veterans tend to speak a different language; they have their own ‘craic.’  There are some things they won’t feel comfortable speaking about in a civilian environment, but will talk to other veterans about.

“There can also be a culture of self-reliance that means you don’t go to the doctor unless your arm is falling off. Some veterans will only ask for help when they’ve reached crisis point.”

Sensory impairment is another problem.  “Ear protection for the military didn’t come in until late 1990s,” says Steve.  His own hearing has been affected by proximity to rocket launches.

Perhaps the biggest issue however is that many people who are entitled to additional help and support inadvertently miss out.  “Lots of individuals don’t class themselves as a veteran, particularly those who did national service.  We want to make sure that older veterans can benefit from all the help and support available via Age Scotland and from our Unforgotten Forces partner organisations.

Steve has been delighted with the response so far to the project at recent Age Scotland network meetings and in meetings with individual groups.  “People think it is money well spent: not least the fact that Aged Veterans’ Fund funding comes ultimately from LIBOR banking fines.”  Steve’s next steps are to engage with more groups, both among Age Scotland’s membership and within the veterans’ community.  “One of the things I’m keen to do is introduce these groups to each other, so that more veterans can benefit from all that’s on offer from the charity’s members,” says Steve.  “I will also be available to enable people to access the information and advice they need, and to deliver training where applicable.”

632x305_veterans_projectIf you are part of a community group in the North or North East of Scotland and would like to make contact with Steve, you can call him on 07808 024801 or email steve.henderson@agescotland.org.uk.   Visit www.agescotland.org.uk/veterans

Don’t fear the D word 

Dementia is a word that strikes terror in many.  And no wonder: newspapers regularly feature headlines that sensationalize the ‘misery’ of dementia ‘sufferers’.   Yet there is a growing number of people with dementia who are active as campaigners, and they reject such language as stigmatizing.  Instead, they call themselves people who are living with dementia.  In one survey more than two thirds said they were living well with dementia.

Does the way we talk about dementia matter?  Yes.  A recent survey of the general public by the Alzheimer’s Society asked: “if you had a physical symptom, would you see a doctor right away?”  60 per cent of the sample said they would.  However, asked whether they would see a doctor right away for a non-physical symptom, such as a memory problem, only 2 per cent said yes.  For many people, fear of discovering that they have dementia will keep them from talking to their GP.

It’s beneficial for people who are worried about their thinking to get it checked out as soon as possible.  They may learn that their symptoms aren’t caused by dementia.  Did you know that memory loss, the symptom most associated with dementia, can also be caused by other things such as stress, depression, infections, nutritional deficiencies and even lack of sleep?  Moreover, with around 100 types of dementia that can affect the brain in different ways, memory loss is not necessary the first sign.  The range of early dementia symptoms includes reading problems, difficulty judging distance, less fluency when speaking, and even becoming less kind and caring.  Because of this a diagnosis can take time to reach: other possible causes need to be ruled out.

Getting a diagnosis is worthwhile, as without it you won’t be able to get support to live well with dementia.  In Scotland everyone who receives a diagnosis is entitled to personalized support which, if their dementia is in its early stages, will be from a Dementia Link Worker.  Link Workers can help someone understand and adjust to their diagnosis, to plan for the future, and to get the support they need to live well with dementia.

That support can come from a range of sources, including other people with dementia, and opportunities to enjoy supported activities, from singing to sport.  Did you know that many of the things that help people to live well with dementia are the same as those that make it less likely someone will get dementia in the first place?  Physical exercise, eating well, staying within safe alcohol guidelines, stopping smoking, socialising and challenging the brain can all play a part.

Age Scotland’s Early Stage Dementia project offers free guide booklets on a wide range of dementia related topics.  You can request these from the Age Scotland Helpline: 0800 12 44 222.

Break Away – a new service for veterans

Age Scotland is proud to be partnering with Poppyscotland as part of the Unforgotten Forces consortium. Unforgotten Forces is a partnership between 14 leading organisations which will deliver a range of new services and enhancements for older veterans living in Scotland. We hear from Poppyscotland on an exciting new service for veterans.


As part of the Unforgotten Forces project, Poppyscotland are proud to launch an exciting new service, Break Away, providing much-needed breaks for veterans aged 65 and older. Poppyscotland recognise the value of a break and the boost it can give to a person’s health and wellbeing. The service is aimed at anyone who would benefit from a holiday, whether it’s coping with ill health or bereavement, or for those who just need a change of scene and some new company.

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The Break Away service will run throughout the year and can be enjoyed anywhere in the UK.  Each break will be tailored to meet the individual’s circumstances and break preference, with many packages providing disability-access coaches, hotels and activities. The cost of the break, travel costs and a small pot of additional spending money will be made available.

For some, the break might be a six-day escape to the Highlands, taking in the ‘Bonnie Banks of Loch Lomond’, the mountaintops of the Cairngorms and the beautiful valleys of the rivers Spey and Dee. Others might prefer a trip to South Devon’s glorious coast for a relaxing stay in Torquay. Here they can enjoy sandy beaches, a lively waterfront and the chance to take an excursion on the famous Flying Scotsman. These are just a few of the options available.

Respite breaks are also available for those with more complex personal care needs such as a severe physical disability or medical condition.  You and your partner / carer can be taken on a break that will be tailor-made for you and give you both the much-needed holiday that you can really enjoy.

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All applications will be assessed on a basis of welfare need and means, and you must be 65 or over.

If you are an eligible veteran, or if you know of someone who might qualify, we would love to hear from you.  For more information about the service or to make an application for a break, please contact Louise Maiden, Breaks Coordinator on email: breakaway@poppyscotland.org.uk or tel: 0131 550 1557.

To find out more about Age Scotland’s Veteran’s Project please visit our website.

 

 

 

A new Men’s Shed for Broughty Ferry!

Our vision is of a Scotland where everyone can love later life. We’re delighted to have been able to offer community development support to men’s sheds over the last four years. Another Men’s Shed recently open their doors to the communtity for the first time.


More than 50 people attended the Grand Opening of Broughty Ferry Men’s Shed on Saturday 14 October. The shed will bring older men together to work on practical projects, socialise and share skills.

The YMCA gave the group the use of a derelict hut in its Brook Street grounds, and helped them secure funding from the MOD Fund for wood and metal working tools and equipment. Volunteers have utterly transformed the building, installing heating, windows, doors, and a kitchen and creating a workshop space and IT area.


Age Scotland were delighted to support the project aslongside Rosendael Veterans Association. The shed also received donations from local organisations, businesses and individuals.

Broughty Ferry Men’s Shed is part of a growing movement of “shedders” throughout Scotland. The first Men’s Shed was set up in Aberdeenshire in 2013 and there are now more than 100 nationwide!

Alex Harvey, a retired engineer and chairman of the shed, said: “We want to deal with isolation and bring people into the community. This can particularly affect people who have been bereaved, retired, or made redundant.

“We hope that older people will come along and find some purpose in what we’re doing.  Many people are interested in learning a bit more about DIY, and you can learn something new at any age.”


The shed meets every Tuesday and Thursday from 9.30am to 3.30pm. They ask only donations from attendees, and it is fully accessible to people with disabilities.

Age Scotland’s recent report, The Shed Effect, highlighted the impact these sheds have on improving health and wellbeing, and tackling social isolation among older men.

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Keith Robson, Age Scotland’s Charity Director, said: “The hard work and enthusiasm that has gone into this project is truly inspiring, and we’d like to wish them every success. We hope the shed will provide a welcoming space for people to come together, share skills, or just have a blether.

“We know from talking to shedders around the country how much they can improve health and well-being and help tackle loneliness and social isolation. I’d encourage everyone to come along, have a cup of tea, and see what the shed has to offer.”


To find out more about Men’s Sheds, contact the Age Scotland community development team on 0333 32 32 400.

One Woman. One Amazing Challenge.

Lesley Black always wanted to visit Machu Picchu so when the opportunity arose to do a charity trek for Age Scotland she couldn’t resist taking on this fantastic challenge.


Lesley will shortly spend 7 nights in Peru trekking, hiking and climbing all whilst raising vital funds for Age Scotland.

Following a long journey from Aberdeen via London and Lima, on arrival in Cusco Lesley will spend the first day acclimatising to the altitude as altitude sickness can be a problem. Before setting off on the trek the second day includes more altitude acclimatisation while walking around the Cusco area.

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Day 1 – Arrival in Cusco and acclimatising to the altitude

Day 2 – Walk round Cusco to allow for further acclimatisation – 3 hours

Day 3 – Cusco to Cuncani: 3800m including a trek over High Mountain passing to the Lares Valley – 4-5 hours

Day 4 – Cuncani to Huacahuasi: a long hike made easier by spotting incredible sights including alpacas and llamas roaming along the way – 6-8 hours

Day 5 – Huacahuasi to Ollantaytambo: Gradually gaining height, Lesley will take a little-used route through the Ranrayoc valley. She needs to dig deep for the high pass at 4,600m – 9 hours

Day 6 – Ollantaytambo to Machu Picchu via Sun Gate: An early train journey to Km 104, being dropped off for a trek towards the Sun Gate. Following the traditional Inca path and climbing some 3,000 steps 6-7 hours

Day 7 – Back to Machu Picchu to explore the extraordinary Inca remains before travelling back to Cusco and returning to the UK the next day

If this wasn’t enough of a challenge Lesley gave herself the ambitious target of raising £4000 for Age Scotland.

Lesley decided to raise money for Age Scotland following the sad passing of her grandparents a few years ago. The last months of their lives and following their passing allowed her to reflect on ageing and how important it is for older people to be involved and included in society to ensure they are not on their own and suffering from loneliness.

She said ‘I wanted to support Age Scotland because they provide such valuable services for our elderly people in Scotland.  One of Age Scotland’s most important services is their helpline and Community Connecting service which any elderly person can call if they are feeling lonely so they can chat to someone about their day and be put in touch with local community groups. It also provides family members with vital information to help older relatives who may need more support’

We are so grateful to Lesley for her support. She has been tirelessly raising money over the past year through events such as holding a ceilidh in her local area and race and bowling nights. Alongside this Lesley has been able to receive sponsorship from local businesses through giving them the opportunity to appear on her Trek T-shirt which she will wear throughout her travels.

Lesley sets off on her trek on the 13th October and we can’t thank her enough for her support. Her excitement and enthusiasm for the trek and raising money is infectious. She really is an inspiration.

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To find out more or to support Lesley visit www.charitytrekmachupicchu.com

If you’d like to find out more about taking on a challenge event for Age Scotland, please contact Stacey on our fundraising team.

 

Support for Scotland’s older veterans

Age Scotland is proud to be a partner in Poppy Scotland’s Unforgotten Forces portfolio. We will be working with partners including Action on Hearing Loss Scotland, Care and Repair Scotland, Citizens Advice Scotland, Defence Medical Welfare Service, Erskine, Fares4Free, Legion Scotland, Luminate, Music in Hospitals Scotland, Poppy Scotland, Scottish Older People’s Assembly, Scottish War Blinded and the University of West of Scotland.

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The portfolio is funded by the HM Treasury grant-giving body funded from Libor banking fines. The fund’s aim is to promote health and wellbeing for veterans aged over 65 and their dependants.

Around 1 in 10 people aged 65 or over in Scotland are veterans or veterans’ dependants; this includes a large cohort of older people who were required to do national service who do not necessarily view themselves as veterans. Age Scotland already works with many veterans, through our helpline, Men’s Sheds, walking football and our member groups. This project funding will enable us to identify and better meet their needs.

Most project staff will be based in our Edinburgh office, but we also have a new Veterans community development post which will be based in the north of Scotland.

So what will the project involve?

  • We will be working with our member groups to increase awareness of older veterans’ rights and issues
  • Supporting veterans who may be isolated to access service, support and good company in Age Scotland member groups and promoting networking among member groups which involve veterans.
  • Increased support for veterans from the Age Scotland helpline and referrals to agencies which provide specialist services such as the Citizens Advice Scotland Armed services advice project
  • Developing new information resources about services for older veterans
  • Digital inclusion help for older veterans
  • Increasing awareness of the policy issues which impact on older veterans’ lives
  • Training for Age Scotland staff and volunteers

Desired outcomes for older veterans and their families

Through this project we hope to achieve:

  • Greater understanding of their rights, accessing financial and other support they are entitled to
  • More engagement in community activities that reduce isolation and support health and wellbeing
  • Services and organisations supporting older people will be better equiped to deal with specific needs of older veterans
  • Older veterans’ issues will be better represented in the media and with policy makers and service providers.

If you would like to find out more about the Veterans Project, please contact the Age Scotland switchboard on 0333 32 32 400 or email veteransproject@agescotland.org.uk

Meet Maureen: one of our 2017 Abseil heroes!

The 28th of May sees the return of the iconic Forth Rail Bridge abseil – one of Age Scotland’s main events of the year. We’re delighted to welcome another group of brave souls this year to take on the challenge. In her guest blog Maureen shares with us why she decided to sign up to the 165ft abseil challenge. 


Hello, my name is Maureen Tait and I am 52 years of age. I am the Sheltered Housing Services Manager for Port of Leith Housing Association (PoLHA), and I have worked within PoLHA’s housing for older people’s service for 20 years, and with older people in various care and support settings for 38 years.

I have decided to abseil from the Forth Rail Bridge for two reasons. Firstly to thank Age Scotland and show my appreciation for all the work they do and secondly, as a personal achievement. I have a disability (which has never held me back) but what might hold me back for the abseil is that I am not terribly good with heights! Abseiling will certainly be a fantastic achievement and something struck off my bucket list!

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I am really lucky that one of my colleagues, Martin Hunter has agreed to abseil with me and I will value his support with fundraising and on the day – go team PoLHA!

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We plan to do lots of exciting things to fundraise, for example hosting a fun day for our tenants, which will include games, a lunch, a raffle and tombola. The Association, colleagues, our tenants’, families and friends have given us so much encouragement and are all right behind us in supporting our fundraising journey.

I am extremely passionate about the service for older people, and the service we provide in our Sheltered Housing. At our recent Inspection by the Care Inspectorate we maintained our graded of a 6 “Excellent” for our quality of Care and Support, and this is a credit to the sheltered team for the commitment and dedication they demonstrate in their work.

Over the last couple of years Age Scotland has kindly invited our tenants along to some of their events. We had a fantastic time visiting the Scottish Parliament for some lunch and to launch a new exercise called strength and balance bingo.

As part of PoLHA, I am committed to ensuring that we build and support a strong community in Leith. A key element of this is working with the different projects and local schools to encourage intergenerational activities for our tenants and younger people to enjoy and benefit from.

Through Age Scotland we were delighted to welcome the First Minister to our festive celebrations to see first-hand the real difference such group’s make to tackle problems of social isolation. We offer our wholehearted backing for Age Scotland’s ‘No-One Should Have No-One at Christmas’ campaign. Our tenants thoroughly enjoyed designing a gift of a tea pot, cup and saucer to give to the First Minister to show their appreciation of her visit.

I have decided to fundraise for Age Scotland as a way to show appreciation for all the support they give not only to our older people but all older people across Scotland