Support for Scotland’s older veterans

Age Scotland is proud to be a partner in Poppy Scotland’s Unforgotten Forces portfolio. We will be working with partners including Action on Hearing Loss Scotland, Care and Repair Scotland, Citizens Advice Scotland, Defence Medical Welfare Service, Erskine, Fares4Free, Legion Scotland, Luminate, Music in Hospitals Scotland, Poppy Scotland, Scottish Older People’s Assembly, Scottish War Blinded and the University of West of Scotland.

Unforgotten Forces logo-hi-res

The portfolio is funded by the HM Treasury grant-giving body funded from Libor banking fines. The fund’s aim is to promote health and wellbeing for veterans aged over 65 and their dependants.

Around 1 in 10 people aged 65 or over in Scotland are veterans or veterans’ dependants; this includes a large cohort of older people who were required to do national service who do not necessarily view themselves as veterans. Age Scotland already works with many veterans, through our helpline, Men’s Sheds, walking football and our member groups. This project funding will enable us to identify and better meet their needs.

Most project staff will be based in our Edinburgh office, but we also have a new Veterans community development post which will be based in the north of Scotland.

So what will the project involve?

  • We will be working with our member groups to increase awareness of older veterans’ rights and issues
  • Supporting veterans who may be isolated to access service, support and good company in Age Scotland member groups and promoting networking among member groups which involve veterans.
  • Increased support for veterans from the Age Scotland helpline and referrals to agencies which provide specialist services such as the Citizens Advice Scotland Armed services advice project
  • Developing new information resources about services for older veterans
  • Digital inclusion help for older veterans
  • Increasing awareness of the policy issues which impact on older veterans’ lives
  • Training for Age Scotland staff and volunteers

Desired outcomes for older veterans and their families

Through this project we hope to achieve:

  • Greater understanding of their rights, accessing financial and other support they are entitled to
  • More engagement in community activities that reduce isolation and support health and wellbeing
  • Services and organisations supporting older people will be better equiped to deal with specific needs of older veterans
  • Older veterans’ issues will be better represented in the media and with policy makers and service providers.

If you would like to find out more about the Veterans Project, please contact the Age Scotland switchboard on 0333 32 32 400 or email veteransproject@agescotland.org.uk

Meet Maureen: one of our 2017 Abseil heroes!

The 28th of May sees the return of the iconic Forth Rail Bridge abseil – one of Age Scotland’s main events of the year. We’re delighted to welcome another group of brave souls this year to take on the challenge. In her guest blog Maureen shares with us why she decided to sign up to the 165ft abseil challenge. 


Hello, my name is Maureen Tait and I am 52 years of age. I am the Sheltered Housing Services Manager for Port of Leith Housing Association (PoLHA), and I have worked within PoLHA’s housing for older people’s service for 20 years, and with older people in various care and support settings for 38 years.

I have decided to abseil from the Forth Rail Bridge for two reasons. Firstly to thank Age Scotland and show my appreciation for all the work they do and secondly, as a personal achievement. I have a disability (which has never held me back) but what might hold me back for the abseil is that I am not terribly good with heights! Abseiling will certainly be a fantastic achievement and something struck off my bucket list!

886254_1073272299371001_300669945572103041_o

I am really lucky that one of my colleagues, Martin Hunter has agreed to abseil with me and I will value his support with fundraising and on the day – go team PoLHA!

IMG_20170413_113333

We plan to do lots of exciting things to fundraise, for example hosting a fun day for our tenants, which will include games, a lunch, a raffle and tombola. The Association, colleagues, our tenants’, families and friends have given us so much encouragement and are all right behind us in supporting our fundraising journey.

I am extremely passionate about the service for older people, and the service we provide in our Sheltered Housing. At our recent Inspection by the Care Inspectorate we maintained our graded of a 6 “Excellent” for our quality of Care and Support, and this is a credit to the sheltered team for the commitment and dedication they demonstrate in their work.

Over the last couple of years Age Scotland has kindly invited our tenants along to some of their events. We had a fantastic time visiting the Scottish Parliament for some lunch and to launch a new exercise called strength and balance bingo.

As part of PoLHA, I am committed to ensuring that we build and support a strong community in Leith. A key element of this is working with the different projects and local schools to encourage intergenerational activities for our tenants and younger people to enjoy and benefit from.

Through Age Scotland we were delighted to welcome the First Minister to our festive celebrations to see first-hand the real difference such group’s make to tackle problems of social isolation. We offer our wholehearted backing for Age Scotland’s ‘No-One Should Have No-One at Christmas’ campaign. Our tenants thoroughly enjoyed designing a gift of a tea pot, cup and saucer to give to the First Minister to show their appreciation of her visit.

I have decided to fundraise for Age Scotland as a way to show appreciation for all the support they give not only to our older people but all older people across Scotland

“Number six, cross kicks!” “Number eight, lift some weights!”

On 16th March we headed to the Scottish Parliament to launch ‘Body Boosting Bingo’ – a game of Bingo where each number relates to a move that encourages people to be more active!


What is ‘Body Boosting Bingo’?

Keeping physically active as you age is one of the most important things you can do for your health. It can have a real impact on your quality of life, benefitting both your physical and mental health. Age Scotland’s  ‘Body Boosting Bingo’ contains a range of evidence-based strength and balance exercises such as squats or standing on one leg which participants do when the corresponding numbers is called. Of course after completing the move participants mark the number off their bingo card in the hope of winning a prize!

To launch ‘Body Boosting Bingo’, Age Scotland team members headed to the Scottish Parliament to host a few games with a selection of Age Scotland member groups and MSPs.

Visiting member groups joined us for some lunch in the Parliament before Age Scotland team members kicked off the game. Doug boomed out the bingo numbers in an excellent fashion, Jenny demonstrated the moves for each number with Yolanda showing the seated version, to ensure everyone in attendance could take part, even with the more challenging moves.

“Number six, cross kicks!”, “Number eight, lift some weights!” Some moves are self-explanatory but some require a little more explanation. “Fifteen, string bean!” sees our participants stretch their arms high as they can to get an all body stretch. “Two oh, do the tango!” saw MSPs Miles Briggs and Christine Grahame dancing at the front of the group. Everyone who took part were such great sports.

This slideshow requires JavaScript.

Getting everyone involved!

The great thing about ‘Body Boosting Bingo’ is that it promotes light to moderate physical activity in a social context, allowing older people to socialise and keep fit at the same time.

Research shows that we gradually lose strength and power in our muscles and bones as we get older, however this can be reversed. Regularly doing just ten minutes twice a week of strength and balance exercises helps to maintain bone density and muscle power.  We are committed to promoting physical activity as a way for everyone to improve their wellbeing.

‘Body Boosting Bingo’ will be made available to day centres and older people’s groups across the country.


To find out more about ‘Body Boosting Bingo’ just call 0333 32 32 400 and ask to speak to a member of our Policy & Communications team.

Directed by North Merchiston

As part of 2016’s Luminate, Scotland’s creative ageing festival, and with support from Scottish Care, Documentary Filmmaker and Photographer Duncan Cowles worked at North Merchiston Care Home in Edinburgh to create a collection of short films directed by residents. From this coming Monday 20th March a film a week will be released to the public. We spoke to Duncan to find out more about this fascinating project.


Can you tell us a bit about Directed by North Merchiston?

Directed by North Merchiston is a project that was inspired by one of my previous films Directed by Tweedie where I attempted to get my Granddad to make a film, and I helped him to do it. With this new project I wanted to try and take that idea into a care home and work with the residents on making some short films.

One of the biggest issues for older generations today is loneliness. I wanted to give the residents of North Merchiston Care Home a voice, and ultimately provide them with both an audience and platform so that they could say whatever they wanted and create memories for their families. So instead of me coming in with my camera and making films about the people living there, I wanted the residents to think of themselves as the filmmakers and what story they’d personally like to tell.

The result is a series of five short films. I think each one of the residents has really enjoyed the process. Some were slightly reluctant initially, but once we got started admitted that they were having a laugh, and were glad they’d agreed to take part.

Some of them have spoken about how they’ve appreciated me simply coming in and spending time with them, and taking an interest in their lives. I think this will ultimately be one of the most valuable outcome of the project; the enjoyment that they’ve all had taking part. Hopefully that comes across in the films.

BANNER

The five residents that Duncan worked with to produce the short films.

Any favourite moments from the project?

Watching the footage back with the participants, and asking them about what bits they liked the most, and the things they would like to be focused on in their films, was really touching for me. For example; Edith who’s 90 years old, talked about how her Grandmother used to say to her when she was a wee girl, that the best thing in life was that: “It was nice to be needed”, particularly as an older person. Then deciding with Edith that the film could focus on that and be a little tribute to her Grandmother, I could see meant a lot.

Edith 2

Edith’s film “It’s Always Nice To Be Needed” is released on the 3rd of April

Definitely on a personal level, having the honour to get to know these people as they’re in their later years, has been amazing. As a 26 year old I, like many others, still have a lot to learn about life and all of its ups and downs. These people have experienced it, they’ve been through so much, and listening to them talk about it, how they’ve coped and what they think and feel looking back over it all, is just staggering. It’s an education going into a care home, and it really makes you reflect a lot upon your own life, circumstances and future.

Why are creative outreach projects like Directed by North Merchiston important?

Everyone is creative, whatever our ages, and the chance for care home residents to take part in a project like this can offer all sorts of benefits. I’ve been going in and out of the care home for the past two months and seeing a positive change happen immediately in front of my eyes. Something like this isn’t necessarily a very public facing activity, but is equally as important as it’s making a difference to people directly.

Initially we did a really small screening of the films for friends and family in the care home. The hope is that the films will take on a life of their own, as we share them to a wider audience. It’s really important that older people’s voices are heard by other generations, and often that doesn’t happen.


You can catch the first film May: This is Your Life here.

Find out more about Luminate by visiting their website

 

Lifelong Learning Matters

The Age Scotland National Conference is back for 2017, bringing together member groups and invited guests of a day of learning, friendship and inspiration. Community Development coordinator Elizabeth Bryan talks us through the plan for this year’s conference.


Learning, in all its forms, makes a great difference to the well-being and quality of life of people over the age of 50. That’s why the theme for this year’s Age Scotland’s conference is Lifelong Learning Matters.

Taking part in learning opens up new interests, puts us in control of lives and helps us to remain physically and socially active. Age Scotland member groups engage in a wide range of informal learning, and many groups are providers of an array of learning opportunities for their members and older people in their local communities. This year’s conference will provide an opportunity to find out what current research is telling us about lifelong learning and older people, and the difference participating in learning makes to our health and wellbeing.

Guest speakers, musical performances and participative workshops

The fantastic Pennie Taylor, award-winning freelance journalist and broadcaster, returns as conference chair and we have some fantastic guest speakers lined up to get our guests inspired.speakers

After lunch attendees can browse our exhibition and chat to stall holders or take part in one of our participative workshops. We have five workshops this year covering topics from table tennis to getting online to mindfulness.workshops

Attendees will then enjoy afternoon tea and a performance by the fantastic Shooglelele Ukulele band! Not one to be missed.

Celebrating those making a difference

The conference will culminate with the presentation of the 2017 Age Scotland Awards to recognise and celebrate the exceptional commitment and contributions individuals and organisations make to ensure Scotland is a good place to grow old in. We are joined by Dean Park who will be presenting the awards.

For those unable to join us on the day, the event will be live streamed so you can watch our guest speakers and discussion, musical performances as well as the Age Scotland awards ceremony. Full details will be posted on our website soon.

It’s set to be a tremendous day and we look forward to welcoming everyone on Wednesday 29th March!


If you have any questions about our National Conference, please contact our team on 0333 32 32 400.

No one should have no one at Christmas

On the 5th of December, Age Scotland launched their ‘No one should have no one at Christmas’ campaign to raise awareness of loneliness and social isolation among older people over the Christmas period and beyond.


Loneliness is a problem all year round but nearly 65,000 older people in Scotland say they feel lonelier at Christmas. Cold weather in winter months can prevent some older people from getting out to socialise and the emphasis society places on spending time with family and friends at this time of year can intensify the feeling of having no one.

So what can we do about it?

As part of our campaign ‘no one should have no one at Christmas’ we are encouraging everyone to think about what they can do to address and prevent loneliness in their local community. It can be anything from checking in on an older neighbour to see if they would like a cup of tea and a chat to volunteering with a local group or charity that supports older people.

First Minister Nicola Sturgeon helped kick off our campaign, joining us for an intergenerational Christmas tea party at Port of Leith Housing Association. The tea party was the culmination of a project organised by the Pilmeny Development Project where young and older people have been learning about each other’s lives and taking part in social activities together.

The First Minister joined pupils from Drummond Community High school and tenants from the housing association to play pass the parcel, take part in a Christmas quiz, and chat over some mince pies.

15267678_1333367953361433_1934946697414334684_n

First Minister Nicola Sturgeon MSP said: “Dealing with loneliness and isolation can be incredibly difficult, but at this time of year it’s especially heart-breaking to see that so many older Scots will spend Christmas alone. Age Scotland’s work to ensure that ‘No one should have no one at Christmas’ is vitally important, and everyone can play a part.

“By reaching out to older people in their street or community – by taking them out, doing a good deed or simply having a chat – people can have a hugely positive impact on the wellbeing and happiness of an older person.”

The First Minister also kicked off our #EndLoneliness pledge by pledging to drop in on an older neighbour over Christmas. We are now calling on everyone to share what they will do to end loneliness in their local community.

15289269_1333368163361412_7449109544587618154_o

A great example is little Evie who made Christmas cards at nursery and asked her mum if she could give them to people who wouldn’t be getting any this year. Evie and her mum headed down to their local day care centre in Prestonpans and spent some time handing out cards and hugs and making new friends.

cards

Many of the individuals at the day centre do not have any family and would likely not receive a Christmas card this year and Evie’s kind gesture went a long way.

What could you do to end loneliness in your local community? Share your ideas and plans with us on social media using the hashtag #EndLoneliness


Age Scotland works to eradicate loneliness and social isolation among older people in Scotland by supporting and developing local groups and projects and running a free helpline.

To support Age Scotland’s work in local communities, please text HUGS16 £5 to 70070 now to donate £5 or visit our Just Giving page to make a secure online donation. Thank you.

5 thing you need to take to a charity ball

Friday 11th November sees the return of Age Scotland’s Silver Shindig – our glamorous charity ball. As this fantastic night approaches, we’ve pulled together five things you need when heading to a charity ball.


  1. Your glad rags

As the name suggests, a charity ball is a bit more glamourous than your average fundraising event – not a running shoe in sight! Arriving at the Hub on Edinburgh’s Royal Mile you will walk the silver carpet – yes silver – to have your photo taken before heading in to a Champagne Reception in the Grand Ballroom Foyer. So brush off that kilt, look out that little black dress and get ready to make your grand entrance.

  1. Your appetite

A glamourous charity ball requires an equally impressive menu. After a short introduction to Age Scotland’s work, out comes the first of three courses, along with selected wines. We won’t spoil the surprise by telling you the whole menu but you best bring you appetite, you won’t want to miss out.

11390353_962426297122269_8020882168662628183_n

  1. Your Christmas list

One of the most exciting features of a charity ball is the charity auction. Here you will find one off experiences and gifts, things you literally cannot buy anywhere else. This year we have some incredible things on offer, from a Velodrome Experience with a GB Gold Medallist at the London Olympic Velodrome to a Pickering’s Gin Tour for 6 with a Limited Edition hand-signed collector’s bottle. Find something unique for a special someone this Christmas or perhaps just treat yourself!

  1. Your dancing shoes

What would a charity ball be without dancing? We have the superb ‘Corra’ joining us to put on a selection of music alongside a wonderful Scottish ceilidh that will have you dancing into the wee hours. Their name literally means rare or extraordinary and once you’ve seen them live we think you’ll know why! Not a dancer? Not a problem! Just sit back and take in the atmosphere of some traditional Scottish music with a twist!

11393128_962426603788905_1868057791288312383_n

  1. A smug smile

This one may well be the most important. You can feel good about attending our charity ball because through attending this glamourous evening you are supporting Age Scotland’s work with older people and fighting loneliness. And all while having a ball! Well done you.


For more information about Age Scotland events, just visit our website or contact our Fundraising team directly on 0333 32 32 400 or by email at fundraising@agescotland.org.uk